Your Environment or Lifestyle May Contribute to Hair Loss
Hair loss is a condition that affects both men and women. Many people suffer in silence and fail to seek methods to eliminate the problem. But, there are clinically proven treatment options available for all types of hair loss conditions. Hair loss may be caused by a variety of factors, such as genetics, illnesses, hormonal changes and aging. Research studies also suggest that hair loss may be caused by your environment or lifestyle changes.
Exposure to high levels of indoor and outdoor air pollution may cause harmful effects to the hair and scalp. Some common household products that contain harsh chemicals can also permeate the scalp and damage the hair shaft. A medical condition called ‘Sensitive Scalp Syndrome’ can occur due to excessive exposure to pollutants and free radicals that disperse through the air and infiltrate the scalp, such as:
• Chemical fumes
• Petroleum products
Exposure to Chlorine
Many experts believe that prolonged exposure to chlorinated water causes dryness, discoloration and thinness of the hair, which may result in hair loss if left untreated over a period of time. Hair damage is only likely to occur when your exposure to chlorine goes beyond the normal use of places like swimming pools. If you are a frequent swimmer, you can protect your hair with protective hair gear or removing the chlorine with shampoo products after each swim.
Having poor nutrition is likely to result in hair shedding, because hair requires a sufficient amount of nutrients to maintain its vitality and strength. One way to prevent hair loss from occurring is to maintain a balanced diet. You can improve your ability to maintain strong hair by taking daily vitamin supplements that include a balance of key nutrients, including:
• Vitamin D
• Omega-3 fatty acids
If you are dealing with hair thinning or loss of hair, there are options available that can help you restore your hair follicles. Experts at hair clinics can offer unique products and methods that are designed to promote maximum hair growth for your specific condition. Visit a Singapore hair loss centre and learn more about the treatments available to men and women.