Top 5 Ways to Avoid or Stop Hair Loss

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Most of us want to have smooth, shiny hair that is also thick and luxurious. But for some of us, this isn’t possible. Most of the time, this has to do with hair that is falling out. If you want to know how to stop hair loss, there are several home remedies or even pharmaceutical remedies that you can try to fix this situation.

What Causes Hair to Fall Out in the First Place? 

Many people have trouble with hair falling out, and they are annoyed by it, but it’s important to remember that this problem could be something more problematic than just an aesthetic issue. For example, sometimes, medications or illnesses are the real cause of hair loss. Other times, it is something like malnutrition that is causing the problem.

But if you are able to rule out more serious issues related to hair loss, the reasons become less dire. You may be losing some of your hair because you are using bad products or have harsh water, or it may have something to do with the hair ties or bands you use, which can rip and pull the hair. Finally, simply aging can cause some hair loss.

How to Stop Hair Loss 

1. Castor Oil for Hair 

Castor oil has been used as a home remedy for many ailments for decades. You can use castor oil on your scalp to help regenerate hair growth and also keep the hair that you already have. Simply rub a few drops into your scalp before bed every night. Keep in mind that you should never ingest castor oil at as it can make you feel ill.

2. Vitamins for Hair 

Again, malnutrition may be the culprit when it comes to hair loss, so you need to make sure you are getting all of the vitamins and minerals you need for healthy hair, nails and teeth. This can be done by purchasing an overall, quality daily vitamin for general health, or you can look for vitamins that specifically target the hair.

3. Change the Products You Use 

Many hair care gels, creams, conditioners, mousses and sprays can cause her damage because of the harsh chemicals that are in them. Start experimenting with different hair care products to make sure that one of them is not the culprit.

4. Don’t Use Hair Ties and Bobby Pins 

Hair ties, bobby pins and large or small hair clips can literally rip your hair out of your scalp and also damage it enough to make it fall out on its own sometimes. If you are someone who likes to use hair products like these, make sure that there are soft edges to all of the products you use, and be gentle when you use them on your hair or take them out of your hair.

5. See a Medical Professional 

Last but not least, if you fear that your hair loss might be linked to something more serious, always consult a medical professional to be sure that you are healthy.

 

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