Living in Singapore with discoloured skin can be difficult. The discolouration can lead to self-esteem problems and potentially even depression. There are steps you can take to improve your overall complexion. Here are some of the most effective ways to fight back against melasma.
Protect Yourself from the Sun
Your top enemy when dealing with this skin condition is the sun in Singapore. The discolouration on your skin will become more pronounced and visible when you spend time in the sun. This means you need to protect your skin at all times. Wear sunscreen even when going out for just a short time. Make certain it has a high sun protection factor, or SPF. You also need to wear a hat and protective clothes when outside.
Use Hydroquinone Lotion
A product in Singapore that you can use to minimise any discolouration on your skin is called hydroquinone lotion. You can apply this gel directly to the discoloured patches of skin. It will slowly start to lighten those areas over time. The lotion can actually remove some lighter discoloured areas fast. This lotion is one of the best ways to make your skin appear smooth, consistent and normal.
You should take the time to exfoliate your skin regularly. Exfoliating removes dead skin cells. Some of those cells could be making your discolouration worse. Removing the skin cells causes your body to start creating new ones. Those new cells might not have the same darker pigmentation that was present before. You generally want to exfoliate once every three days to a week.
Try To Stay Relaxed
Something that you might not realise is that stress can actually make the discolouration on your face and body worse. You need to stay as relaxed as possible in your travels around Singapore. Figure out ways to deal with stress such as exercising or meditating. Avoid stressful situations and people whenever you can. Remaining relaxed will improve your complexion.
Apply Tretinoin Cream
Something you might want to do if you use hydroquinone is to apply tretinoin cream at the same time. You can also use this cream by itself. Tretinoin cream will actually remove the uppermost layer of skin. This has the effect of lightening your skin a little and opening up your pores. The cream has no side effects. Additionally, it makes hydroquinone more effective. You might be able to find a cream that already combines hydroquinone, tretinoin and corticosteroids in Singapore.
See a Professional for Serious Outbreaks
If you have a serious or long-lasting outbreak, then you should get professional treatment for melasma. A professional at a clinic can perform dermabrasion, microdermabrasion or a chemical peel. These treatments physically remove the upper layers of skin and some of the discolouration. They work fast and are painless.
You do not have to live with discoloured and blotchy skin. You have the power to start reclaiming your skin and removing the discoloured patches. This can benefit your life immensely. Use these treatments to achieve a clear and consistent complexion.