Hair Loss Problem: 4 Reasons Why You Lose Your Hair Too Soon


We lose hair every day when we are showering, blowing it dry or simply brushing it. In a normal cycle, we can lose up to 100 hairs a day – new strands will replace the old ones that fall out. However, hair loss could be a serious sign which requires an evaluation by a dermatologist and possibly a special treatment.1

If you are relatively healthy but experiencing signs of unusual hair loss, it is time to identify the problems so that you can take some actions before it is too late. It’s also good to determine the common causes of unusual hair loss:

  1. It runs in the family Apparently, the bald haircut your father and your uncles pulled off is not a fashion choice. Get a reality check before you end up with bald spots or thinning hair. You could inherit the gene either from your father’s or mother’s side of the family.2

There are many treatments you can do to prevent this nightmare, i.e. consuming high-protein foods, vitamins for hair growth, and use DIY home remedies like olive oil, coconut oil and avocado on your hair several times a week.

  1. Excessive Styling Do you wash and blow out your hair every day? Do you go once or twice a week to a salon for a hair treatment? Do you change the color of your hair every three months or so? If the answers are yes, you are guilty of abusing your hair. Too much shampooing, styling, or dyeing can cause more damage than beauty to your hair – especially if you are treated by an inexperienced stylist who does not really care about the future of your hair growth.3

For a safer result, always use a heat protectant before you proceed with any hair styling activities. If you want to speed up the blow-out process, flip your hair and massage the roots while blasting them with warm air. Do not attempt to “cook” your hair and scalp by holding a blow-dryer too close to the hair. You should also avoid combing hair when it is still wet.

  1. Alopecia Areata This spot baldness is known as an autoimmune disorder that could happen to anyone regardless of age and gender. The cause is still unknown, but some said it is triggered by stress or illness. If you notice a smooth round patch of baldness on your scalp or eyebrows, you should immediately seek medical advice. This enigma can still be treated with solutions, such as maintaining a short haircut, reducing stress through regular exercises, and stopping any visit to the salon.4
  2. Physical Trauma There is a correlation between a physical trauma and hair loss. When your body is experiencing a drastic change, i.e. after a pregnancy, major surgery, car accident, sudden weight loss, or extreme stress, you could catch a phenomenon called Telogen Effluvium – a hair loss condition that happens six weeks to three months after a traumatic event. Once your body starts to recover and your hormones are getting back to normal, the hair will grow back.

The health of the hair can be restored, by lessening stress on the hair and using a good shampoo and conditioner, as well as vitamins for hair growth. If you think medication is triggering hair loss, talk to your doctor about switching drugs or lowering the dosage.

The healing process of hair loss for each individual is different, so do not lose heart and make the best effort to maintain the health of your hair.

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