Chances are you’ve heard about diet pills and how they can help you lose weight and achieve a slimmer body. A lot of Singaporeans are currently using these pills as an aid in their weight loss routines. However, shedding those extra pounds through the pills is easier said than done. There are certain things you need to know to ensure you maximize the benefits you get from the pills.
First of all, you have to understand that you can’t solely depend on the pills for your weight loss regimen. You have to complement the pills with regular exercise and a balanced diet. If you do these three things together, it’s not that hard to achieve the body shape and weight that you want. Generally speaking, diet pills are meant to be used as “assistants” for your diet and exercise routine. In short, the pills contribute to making sure that your body burns excess and unwanted fat.
The Two Main Types of Diet Pills
- Appetite suppressants
Needless to say, these pills suppress your craving for food which means they condition you to eat less. When you take an appetite suppressant, it affects your hypothalamus which is the part of the brain that regulates your appetite for food. The pills prevent the re-uptake of chemicals like norepinephrine and serotonin. The result is that you feel full and satiated after a meal. You won’t feel any hunger at all.
- Prescription fat blockers
These pills serve as inhibitors in your digestive system. In the simplest of terms, they prevent your intestinal tract from breaking down fat. When your intestines break down fat, it will be absorbed by the body. If the process is inhibited, your body won’t absorb the fat. Instead, it will be removed from your body through bowel movements. However, health experts advise that you use fat blockers in moderation because not all “fats” are bad. A lot of these are needed by our body to function.
Before You Take Diet Pills
Just like any other drug, you need to take some precaution before taking diet pills. The first thing you need to do is consult with your doctor if it’s okay for you to take a particular diet pill. This is very important especially if you are currently taking medication for an illness. You should also keep in mind that some diet pills can be bought over the counter while others need a prescription by a licensed doctor. Whether you are buying over the counter or through a prescription, it’s advisable that you seek the advice of your physician.
Are Diet Pills Effective?
Yes, diet pills can be effective if you take them at the right dosage and schedule as prescribed to you by a knowledgeable physician. In fact, there are a lot of diet pills out there that have been approved by the medical community. This means that they generate positive results. And of course, these pills will only work if you take them in conjunction with regular exercise and a balanced diet. You have to make the three work together. It’s the only way to ensure that you benefit from the pills.
Where to Purchase Diet Pills
You can either get them from drug stores or from online retailers. Some drug stores don’t carry these types of pills so you need to do some of your research online. However, as a precaution, you should only purchase from online sellers who have good reputation. There are a lot of fake diet pills circulating in the market today. That’s why you should only buy from sellers whom you can trust.
In conclusion, taking diet pills can be an effective weight-loss and slimming method if you do it right. Don’t abuse the pills and only take the dosage recommended by your physician. It’s not that difficult to find diet pills in Singapore. You can find them in standard drug stores and from online retailers.