Could it Be Piles? – 5 Warning Signs of Hemorrhoids You Shouldn’t Ignore

Hemorrhoids, otherwise known as piles, are abnormally engorged blood vessels in and around the lower rectum and anal region. Aside from pain and discomfort, piles can also cause problems with bowel movement, as well as persistent itching which can interfere with daily functioning. In Singapore, piles has become a major issue, affecting up to 50% of individuals aged 30 years and older. Unfortunately, piles can also be an indication of other problems throughout the body. Do you have piles? Stay safe, healthy, and problem-free by keeping an eye out for these 5 warning signs of hemorrhoids. Itching Around the Anal Region – This is one of the most characteristic signs of piles because of the fact that it rarely occurs as a symptom of any other condition. Itching is caused by the irritation experienced in the affected region, especially if it’s just starting out. As time goes on and as the condition worsens, it’s likely that itching will be replaced completely by pain and discomfort. There are some creams and ointments that can help resolve the matter and ease the sensation. Fecal Leakage – When a person develops piles, it’s likely that the structures of the rectal and anal region become compromised. This makes them inefficient at performing their functions, one of which is maintaining a tight seal to prevent feces from leaking out. Aside from being uncomfortable, this also proves to be a sanitation problem for a lot of people. If you discover that there is some residual stool left on your underwear even without the urge, it’s possible that you might have piles. Problematic Bowel Movements –...

Methods for Managing Shoulder Pain

The majority of shoulder problems are the result of soft tissue breaking down in a region of the shoulder. As people get older, soft tissue can break down faster. Manual labour and sports are also substantial contributors. Anyone can have shoulder problems. It can be felt in a single spot, in large or small areas, and can travel into the arm. It has been noted that certain diseases can create shoulder pain, including:   Heart disease   Liver disease   Gallbladder disease   Disease of the spine in the neck   Injury in the shoulder or arm can also lead to various levels of pain. The list of injuries or ailments include:   Fracture   Dislocation   Rotator cuff tear   Separation   Frozen shoulder   Arthritis   Rotator cuff disease   Dealing with this pain can vary depending on the source of the problem. But there are general applications that can be applied to most of these conditions without necessarily consulting with a physician or therapist.   Upon experiencing pain, give the shoulder no less than 48 hours to rest and recuperate. This means no physical activity that stresses the tendons.   Apply an ice pack to the pained area for about 20 minutes between four and eight times a day. You can use an ice bag, cold pack or plastic bag filled with crushed ice that’s wrapped in a towel.   Use a bandage or wrap to hold the shoulder in place. Put even compression on the pained area to help reduce swelling.   While laying, keep the injured area above heart level. Place a pillow under the...