The sun is an important element of life. In fact, without it, life won’t even exist. However, with the ability of people, animals and plants to survive with the help of the sun, comes some consequences it brings to the planet.
For one, the warming temperatures because of the thinning of the ozone layer leads to various weather abnormalities like drought, strong typhoons and hurricanes. But it’s not just these catastrophes that happen with too much warmth from the sun. Too much sun exposure may also harm the human body in various ways. The most common part of the body that suffers is the skin.
Too much sun exposure may lead to various skin problems including hyperpigmentation, sunburn, premature signs of skin aging and even skin cancer. Hence, it is important to always protect the skin from the sun especially in areas with warm temperatures.
For instance, Singapore’s temperature ranges from 27°C to 30°C in the morning and about 23°C at night. Though the country experiences rain throughout the year, the hot temperature and the high sun in the area makes it important to always protect the skin.
How The Sun Damages The Skin
The sun’s rays make people good and healthy. This is because it helps the body produce Vitamin D, which is vital for health. However, too much of everything isn’t good. When the skin is exposed to the sun for longer periods of time, especially during mid-day, it can cause most of the wrinkles and age spots on the face.
The rays of the sun contain ultraviolet light that damages the fibers in the skin dubbed as elastin. Once these fibers deteriorates, the skin begins to sag, lose its ability to become elastic and becomes wrinkled. Even if the effects of sun damage to the skin may not show when you’re young, they will definitely show later in life.
5 Tips And Tricks To Protect The Skin From The Sun
- Always wear sunscreen each day especially if you go outdoors regularly. Be sure to dab on the sunscreen a few minutes before going out. This will make sure the cream or lotion will coat the skin properly.
- Reapply the sunblock or sunscreen every two hours.
- Use wide-brimmed hats or protective clothing to prevent direct sun damage.
- When the sun is high between 10 in the morning and 2 in the afternoon, avoid going out and staying directly under the sun.
- Always use makeup, products and sunglasses with Ultraviolet protection.
Protecting the skin from the direct damaging rays is vital to make sure it will stay healthy, radiant and free from premature signs of aging. Though skin aging is a natural process and inevitable, it should not be hastened due to unhealthy lifestyle habits.
Every time you go out, make sure you are protected with the right products. For the face, using the best BB cream is advised by most dermatologists since it contains protective agents and at the same time, gives the skin a matte finish. Since most sunscreens are greasy in texture, you can use them on the body.
Thus, if you want to prevent the appearance of wrinkles, skin pigmentation and other signs of premature skin aging, make sure you follow these tips and protect your skin from the damaging ultraviolet rays.