How To Tell If Your Hair Loss is Caused By Your Scalp

We all know that shedding a few strands of hair is normal as an average person loses about fifty to a hundred per day. But if you think you are losing more than the usual, you may want to have yourself checked. Here are a few things that may help you determine the cause of your hair loss. Hereditary thinning or balding. As the name suggests, this is caused by the genes you inherited from your parents. If they have a history of a receding hairline, your condition is most likely from them. For men, this is when your forehead resembles the letter ‘M’. For women, hair thinning on top of your head is called ‘broadening of parts’. Hair Styling. Hair loss can also be caused by your hair-do. Hairstyles that involve a lot of hair pulling such as cornrows or braids may cause your precious strands to break. It can also be induced by too much combing and the use of curling/straightening irons. Stress. Physical and emotional stress can cause hair to weaken and fall. Examples of such are traumas, surgeries, and car accidents. These events can cause great stress on the body. The said events may shock the hair cycle, thus making the head shed more hair. Chunks or a handful of hair may come out while combing as well as when washing your hair during bath time. Pregnancy can also cause some kind of physical stress. However, hair loss is commonly seen post-pregnancy. Diet. You may want to check how much Vitamin A and protein you have on your diet. Doing so could be tedious but...

Top Beauty Tips For Skin Pigmentation

Skin pigmentation is among the big factors that make skin appear dull and aged. Knowing a few simple facts that can help people get rid of pigmentation disorders effectively, is thus important. Skin disorders such as discoloration, skin blotches, skin spots and patches are some of the few symptoms people acquire the most.  Similarly, genetics structure, aging, stress, and frequent sun exposure are usually the primary causes of skin disorders in people. Here are a few simple and practical beauty tips known to fade skin pigmentation disorders altogether.   Homemade Face Pack Mix a teaspoon of curd and gram flour, then make a fine paste from it. Add a pinch of turmeric to the mixture and apply it on affected areas on the face. This remedy is effective in lightening and reducing skin spots and patches on a gradual basis.   Use of Fuller’s Earth Fuller’s earth is known for its oil-absorbing ability, hence effective in treating oily skin and skin disorders. Take some fuller’s earth. Add rose water and some sandalwood powder. Mix into the paste and apply on face, then let it stay for 10 minutes till it dries. Apart from removing marks from skin, fuller’s earth also prevents further formation of wrinkles and fine lines by tightening the skin.   Sunscreen Frequent sun exposure is among the primary causes behind unpleasant skin disorders, such as dark spots, wrinkles, tanning, and dark circles. Apply a good quality sunscreen with high levels of SPF control about 30 minutes before going out in the sun. Sunscreen protects the skin from the severe and harmful effects of sun’s UVB and...

How to Lose Weight Without Surgery

Losing weight is one of the most difficult challenges to overcome. Sometimes we lose track of our lifestyle that we end up gaining a lot of weight without even noticing it. The whole journey of losing weight can be stressful and emotional because of the setbacks we experience. Some people resort to surgical methods to get rid of the unwanted fat in their body. Surgical methods are actually advised especially for patients who are already in high health risk due to obesity. But as much as possible, it would be best to overcome your weight struggle without surgery. Here are some tips to help you lose weight:   Healthy Diet According to health experts, the success of losing weight is made up of 80% diet and only 20% exercise. It means that even if you exercise for five days a week, the results will not be as effective if you do not put restrictions on what you eat. Because you exercised, you might think that you can eat whatever you like.   Exercise As much as eating healthy is important, exercise also plays a crucial part in making you look good as you lose weight. The problem with only dieting is that you end up with empty flabs because you lack exercise. If you want to lose weight, you can start focusing on cardiovascular exercises to help burn the excess fats. Eventually, after your reach your goal you can start doing muscular exercises to tone your body.   Weight loss supplements If healthy eating and exercise were that easy to do, then there will not be too many people...

A General Guide in Microdermabrasion Treatment

Having problems with the disturbing ageing skin? Then microdermabrasion can help steer away that concern. Microdermabrasion or microderm treatment is an aesthetic procedure that exfoliates the thick and uneven outermost layer of the skin with the use of micro-crystals or diamond tipped wand to reveal younger skin. Problems with fine lines or enlarged pores can be improved significantly with microdermabrasion, as well as with the other conditions like: Sagged skin Age spots Sun-damaged skin Hyperpigmented skin Brown spots Oily skin Mild acne scars Patchy skin texture   Benefits of Microdermabrasion: Beside treating the above-mentioned skin conditions, microdermabrasion also helps in the improvement of the lymph flow by cleansing the skin tissues and keeping them firm, thus, improving the overall internal health of the skin. Moreover, it also thickens the collagen as a result of the peeling process, hence broaching a suppler and younger-looking skin. Collagen is the most substantial protein in the body which can be found in the skin, bones, and muscles. It gives strength to the skin, thus, making it smooth and firm. Unfortunately though, collagen depletes with age and exposure to ultraviolet rays.   Types of Microdermabrasion Treatments:   Crystal Microdermabrasion Crystal Microdermabrasion involves the abrasive peeling of the dead skin with the use of a handheld device that diffuses micro-crystals onto the superficial layer of the skin causing its exfoliation. The extracted dead skin is then removed by the same device or in the subsequent process.   Diamond Microdermabrasion Diamond Microdermabrasion, nevertheless, uses a diamond tipped wand to exfoliate the dead skin cells. However, like the crystal microdermabrasion, it also collects the removed dead skin cells...