Dealing With Presbyopia: Here’s Everything You Need To Know

The vision is one of the most important senses in the body because without it, you can’t perform activities of daily living. That is why it is important to take good care of your eyesight. However, some people are specifically-predisposed to develop eye conditions that can hinder having a good vision. One of the most common conditions people suffer from is presbyopia. This is a condition that usually occurs beginning at around 40 years old. People who suffer from this condition usually report blurred near vision during activities like reading, working at the computer or sewing.   What Is Presbyopia? Presbyopia is an eye condition that happens as one grows older. In Singapore, it’s called as Lao Hua. It’s the difficulty of a person to focus on near objects. In fact, it happens as part of aging and it’s inevitable.   In the United States, this condition is widespread with more than 150 million people over the age of 40, suffering from it in 2014. Worldwide, about one billion people had the condition in 2005, the World Health Organization reports.   What Happens In Presbyopia?   In presbyopia, the lens of the eyes loses its flexibility and it thickens as one grows older. The muscle fibers surrounding the eyes changes as a result of aging. When the eyes lost its elasticity, it will find it difficult to focus on near objects.   How Is Presbyopia Treated?   Eyewear The most common method to correct presbyopia is prescriptive glasses. People who suffer from this condition can wear glasses to help them see near objects more clearly.   Contact Lenses Just...

6 Healthy Diet Tips You Can Practice Right at Home

Dieting is now the most challenging activity that everyone is trying to face. It requires discipline, commitment and positive mental attitude. While others are being gung ho on what diet program they need to undergo, some are going crazy in choosing the right slimming pills. But listen up, proper diet doesn’t really require any herbals, food supplement or even slimming pills just to attain the desired body physique. Here are some healthy diet tips that you can practice at the comfort of your own home. Eat plenty of fruits and vegetables. Instead of rice, potato or fries, try to replace it with fruits and vegetables that are rich in fiber. Watery fruits are also the best alternatives when craving for something that are full of carbs. Don’t skip meal. Make it a habit to eat your meal every three hours but with right portion. Study shows that the more you skip your meal, the more you crave for more foods to eat which can cause bloating and eventually, it will give your stomach a hard time to digest. Avoid soda. Eliminate sodas or even bottled fruit juices. These beverages have a high sugar content that is the main cause of weight gain. Instead, replace them with fresh fruit juice. Green tea is also the best replacement because it will help you burn more calories and for easy digestion, better than slimming pills. Drink plenty of water. Dietitians require everyone to consume at least seven glasses of water everyday. Research also revealed that drinking a glass of water before meal time will help easy and faster digestion. It will also...

6 Surefire Ways to Brighten Your Under Eye Area

What causes dark circles under our eyes? Is it lack of sleep or age? Sometimes it is but most of the time it’s caused by the fact that the skin under our eyes is actually the thinnest skin on our bodies. This makes the veins there more visible to everyone else. Plus, as we get older, our skin gets thinner and they make the dark circles look even worse to the world. Thin skin isn’t the only culprit for our tired looking eyes, there’s also a condition called periorbital hyperpigmentation. This is caused when more melanin is produced under the eye making the skin darker. Other times, women can have veins under their eyes that get damaged and they leak blood which creates extra darkness there. Fluid can also build up under your eyes causing puffiness and darkness from the fluid pushing veins out closer to the surface. Fluid can come from several everyday sources including allergies, getting sick, water retention, rubbing your eyes or even if you sleep on your side or stomach. So, there’s lot of reasons why you get dark circles but what can you do to get rid of it? Here a few tips to help brighten your eyes and get rid of the darkness. 1) Eye Creams – Always make sure to have a good eye cream on hand to combat those dark circles. The best eye cream will tackle darkness and puffiness and it should have some anti-aging benefits in there to heal and protect that thin layer of undereye skin. Keep in mind though that the eye cream will not take away a vein...

Botox Treatment: Risks and Advantages

Defying natural process called aging has been a challenge since time immemorial. Many people, especially women look for ways to maintain their youthful looks by applying different beauty products. However, due to our haste to be young again, we forget to take the necessary caution and proceed with applying the so-called anti-aging products in our facial skin that will hopefully restore our youthful looks. One of the anti-aging procedures that promises to make us young again is the Botox injection. If you are thinking about undergoing this procedure, you should take time to learn the benefits and risks of getting Botox in Singapore. What are the Benefits of Getting Botox Fillers? Botox injections work by temporarily paralyzing the muscles that create wrinkles. This kind of aesthetic treatment can minimize skin lines, stretch sagging skin especially under the eyes, and eliminate wrinkles on specific parts of the facial skin. It can keep wrinkles at bay for a very long time – giving you the youthful look that you always desire. What are the Risks of Botox Injections? Any kind of medical procedure always carries a certain amount of risk. This is particularly true especially if you are dealing with possibly the most potent poison known to man. Botox injections should be done by medical professionals with license to perform medical procedures. Injections for Botox fillers should be done in a controlled environment; not in a Botox party where alcohol is given first before injecting your face with Botox. Also, mind your health condition before deciding to undergo this kind of treatment. Know if you have allergic reaction first to determine...