Habits to Break for a Wrinkle-Free Eye Area

Habits to Break for a Wrinkle-Free Eye Area

There’s a lot of advice out there about how to make eye wrinkles appear less noticeable, but what if you could prevent those fine lines in the first place? It’s possible if you stop doing these seven things every day.   Rubbing Your Eyes It’s hard not to rub your eyes when you’re feeling tired or stressed out. Every time you do, though, you put stress on the blood vessels beneath the sensitive skin in that area. Damage to these vessels can cause puffiness, crow’s feet, sagging eyelids and other signs of aging. The same thing can happen if you tug on your eye skin when applying or removing makeup.   Smoking Cigarettes contain hundreds of harmful chemicals that create free radical damage throughout the body, including in the cells of the skin. Smoking also causes damage to delicate blood vessels, so you not only increase your chances of developing wrinkles but also put yourself at risk for vision problems.   Staying Up Late Dark circles aren’t the only unsightly eye problem that can be caused by too little sleep. Routinely skipping out on shut-eye increases the amount of the stress hormone cortisol that your body releases. Chronic high levels of this hormone can break down collagen, robbing skin of its elasticity. Sleeping enough, on the other hand, boosts production of human growth hormone (HGH), which is responsible for maintaining thick, elastic skin that is less prone to wrinkles.   Forgetting Sunscreen Sunscreen is important every day of the year whether or not the sun is shining. The best eye cream on market will include a protective SPF level that blocks harmful UV rays from damaging the...